About 20v
20v is an EMS training studio built for people who want real results without giving up their whole day to the gym.
We combine German engineered technology with expert coaching, so every session earns its place in a busy week.
Twenty minutes, fully coached, no wasted time.
Every session led by a qualified, EMS trained Personal Trainer.
Backed by technology used in elite sport and rehab for over 40 years.
Studios across Australia, built around people who show up for each other.
We train with you
Every session at 20v is guided by a fully qualified, EMS trained Personal Trainer. They’re right there with you for the full twenty minutes, watching, adjusting, and making sure you’re getting the most out of every session.
Got questions?
For most people, yes. It suits complete beginners right through to seasoned athletes. There are a few medical conditions where we'd need to check with you first, like pregnancy or a pacemaker, so have a chat with your trainer if you're unsure.
EMS activates around 90% of your muscle fibres at once, including the ones a normal workout barely touches. That's why 20 minutes here can do the work of a much longer session in a regular gym.
No. It feels more like a deep, buzzing muscle contraction than anything painful, and your trainer sets the intensity, so you're always in control.
A light snack and staying hydrated are recommended before your first 20v workout. The suit takes a bit of getting used to, most people laugh the first time, and you'll settle into it fast.
Some people feel it after their very first session. Most notice real changes within three to six weekly sessions, especially alongside good sleep and nutrition.
